tag:blogger.com,1999:blog-31151261.post8898947447866216619..comments2023-10-04T11:18:03.823-04:00Comments on Bisikletci: Second Thoughts (?)IMAhttp://www.blogger.com/profile/09948155577806026379noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-31151261.post-63114704801101109572007-08-02T14:56:00.000-04:002007-08-02T14:56:00.000-04:00According to my pal at RIDOT ther is a 1% gain sta...According to my pal at RIDOT ther is a 1% gain starting from Park Ave. I'll have to double check.Il Brucehttps://www.blogger.com/profile/01069926743192209816noreply@blogger.comtag:blogger.com,1999:blog-31151261.post-36501313651168457452007-08-01T21:38:00.000-04:002007-08-01T21:38:00.000-04:00Never used such bars in all my life, so I don't kn...Never used such bars in all my life, so I don't know what size would work for me.. Thanks for the offer. Very neighborly. I may accept. I might also build my 21 year old Torpado SLX into a TT bike..<BR/>Ge my training program for tomorrow was established weeks ago, if you can believe that. Would like to do it, but no. I'm a shitty time trialist, and it's only the very short distance at Bob Beal which makes me interested in doing it.<BR/>Brucie the Cranston bike path doesn't begin to go uphill until you reach route 113, I was riding before that. My tt ended just before the tunnel. (the one where I crashed and ended my 2003 season because some punks laid a 6x6 piece of pt lumber across it in the center- the lights now come on in there at night because of my correspondence with the State of RI- still not powered up during the day, and it's pitch black in there at dusk)IMAhttps://www.blogger.com/profile/09948155577806026379noreply@blogger.comtag:blogger.com,1999:blog-31151261.post-45739332708209151082007-08-01T11:46:00.000-04:002007-08-01T11:46:00.000-04:00The Cranston path is slightly uphill all the way t...The Cranston path is slightly uphill all the way to Coventry. Not sure how that effects things.Il Brucehttps://www.blogger.com/profile/01069926743192209816noreply@blogger.comtag:blogger.com,1999:blog-31151261.post-50406232236944539672007-08-01T11:06:00.000-04:002007-08-01T11:06:00.000-04:00No, real race on Saturday. Maybe next week.No, real race on Saturday. Maybe next week.solobreakhttps://www.blogger.com/profile/10746976531739827476noreply@blogger.comtag:blogger.com,1999:blog-31151261.post-74813078607926193282007-08-01T09:46:00.000-04:002007-08-01T09:46:00.000-04:00ya both need to show up at the Bikeworks TT tomorr...ya both need to show up at the Bikeworks TT tomorrow ;)gewillihttps://www.blogger.com/profile/17245908398787098575noreply@blogger.comtag:blogger.com,1999:blog-31151261.post-41326506326649724772007-08-01T07:06:00.000-04:002007-08-01T07:06:00.000-04:00Last week you did not do enough warmup before your...Last week you did not do enough warmup before your intervals. The more miles you've been doing, the more time it takes to warm up. 30 minutes is not enough for hard intervals. Doing a cruise interval like you did is good preparation for hard intervals.<BR/><BR/>I have an extra pair of old Scott bars if you want to borrow them. They are size Large.solobreakhttps://www.blogger.com/profile/10746976531739827476noreply@blogger.com