I knew I should have just stayed in bed.. I had my heart set on going to NYC for the Tour de Parc Criterium. No can do says the wife. Okay.. then I either do a 4 hour early morning ride or head up to Wells Ave to ride really fast in circles. I chose the latter because I could sleep-in until 8:30. Oh well.. No sense beating myself up about it. Here's the brief race report I wrote to my teammates:
Thanks Adam for hanging out with me today- it's a big comfort to have a friend there. Yeah after a pretty solid day of racing, I fell short of finishing the damn race by about 75 meters...
I blame myself for not being at the pointy end of the field when it counted but with 3 laps to go I had to sprint full gas for 300 meters to get across to the little group that got away (Adam you were up there I hate to admit, but I figured you would rather have my company than not) which included Gavin, Thad, Tobi, Dan G., etc.. Once across I almost puked hanging on up until the bell rang for 1 to go. Barely recovered and not fresh enough to get to the front, I ended up behind a 4-5 wide band of dead legs to get past for a possible top 5. I used poor judgment when I tried to pass on the right. I should have predicted that someone was going to drift in to me. Once my wheel overlapped I felt committed and within a split second I had my front wheel being pushed to the right. Game over.
I have little silver dollar sized scrapes on my ankle, knee, elbow and shoulder. My hip and back have hand-sized abrasions. My left hand took a beating (he..he..) The first two knuckles were both punctured completely and embedded with the wool fibers from my gloves. They took x-rays and stitched em both up after injecting the skin with numbing medicine and scrubbing out the contaminants.
I have little silver dollar sized scrapes on my ankle, knee, elbow and shoulder. My hip and back have hand-sized abrasions. My left hand took a beating (he..he..) The first two knuckles were both punctured completely and embedded with the wool fibers from my gloves. They took x-rays and stitched em both up after injecting the skin with numbing medicine and scrubbing out the contaminants.
My biggest regrets, now that I know I'm okay, is the rear Powertap wheel is kaput, brand new Schwalbe Durano tire is damaged, brand new Easton front wheel is not what it used to be, it's brand new Schwalbe Ultremo tire had it's side wall shredded, my carbon handlebars will go to the trash due to impact, my Rudy Project Kontact helmet is cracked in three places, and my left DMT Prisma shoe is torn up including part of the carbon sole. Oh and dont forget a ruined pair of DeFeet wool gloves, brand new Pactimo bib shorts & jersey, and Hasyun merino wool base layer.. I'm pretty sure that the Wells Ave asphalt bears a sexy impression of my ass and left fist, so take that!
I can't make a fist for a few days (good thing I'm not a southpaw) So racing in Baltimore at the Kelly Cup is a longshot I guess. I was so psyched for that too.. We'll see how quick the stitches heal up. I hate to waste the good form that I've worked 5 solid months to get. I guess a week of rest can't hurt if I want to take it to the next level later on in July. Last year I did not touch the bike at all in June and after some focused training in July I was flying in August/September.. Thanks.
So that's my story. The Training Peaks chart gives a low-down of my last 3 laps of the race, from the time I hit it hard to get across (and regrettably, the whole field followed) to the instant that I fell down going 35+ mph, finish line in sight..
Thanks to everyone for showing concern for me afterwards and especially to Marvin W., MD, for taking the time to make sure I wasn't cross eyed or broken someplace. Until next time.. You can be sure that if I race Wells again, I will not be sprinting unless there's nothing but daylight in front of me.
2 comments:
Ugh! Crashing always sux, but I'm glad you're (relatively) ok. Heal up quick - the rest days/week will do you good considering the base you have.
Thanks Chris. I'm going to let the spring unwind a bit this week so I can wind it back up harder for the following 3 weeks.
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