America's #1 Balance Bike Destination
America's #1 Balance Bike Destination
Sunday, April 04, 2010
2010 Chris Hinds Criterium Results
Sorry I could not get a shot of the 45+ event, but I will tell you that Dave Kellogg won it. The result at the very bottom is the 35+ race. If anyone has the overall mileage for the Pro race and the 35+ race, please let me know. I raced data free in favor of fast race wheels, but I still want to know my mileage/speed if anyone has it please. Thanks.
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3 comments:
murat, here's my ptap data:
Chris Hinds P123 crit:
Duration: 1:28:16
Work: 1516 kJ
TSS: 125.9 (intensity factor 0.925)
Norm Power: 336
VI: 1.17
Pw:HR: n/a
Pa:HR: n/a
Distance: 37.157 mi
Min Max Avg
Power: 0 1346 286 watts
Cadence: 39 141 102 rpm
Speed: 3.2 32.6 25.3 mph
-Leo
Thresholdcycling.com
Thanks Leo, this is perfect.
I love the high cadence. How much coasting did you do? This is with zeroes included, right?
Yes, zeroes included.
I was coasting 18%
17 efforts over 870w (10 w/kg)
20' spent in my AWC zone, above 440 watts.
So basically, hard!
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