Only in Cali..

Will you have a female spin instructor who is over 60 and kicking your ass.. We are guest members of the Escondido YMCA this week and let me tell ya, this place makes the Kent County Y look like a pile of Puke, and it makes the best Bally's you ever saw look like a rinky dink P.O.S. Last night's spin class was FULL. After 5 days off the bike it was just the thing- I felt rested and strong. Tonight's class I held something back so that I could drill it hard tomorrow. Now I need to choose which class to do- there are 6 or 7 to choose from throughout the day, all with different instructors. In fact, the entire fitness schedule is up on a pair of 52" plasma screens- kind of like you would find in an airport. Impeccable. Exemplary.