Skipped riding Monday and Tuesday. Commuted to/from work yesterday. (Even rode the bike to lunch) Also did a couple hours today after work. Threw in a couple of back to back 3 minute FT intervals. They hurt a lot more than they should have. Am I going to be flying after this rest week? I'm beginning to wonder. Next "A" race in my crosshairs: the Rochester Omnium Weekend, the 35+ crit, that is. August 9th. There's some other stuff before then, but none are A or even B events for me.
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