For the first time all season my weight has dipped under 172. (forgive me if this sounds gross- but that's after my daily morning bowl of Raisin Bran and after my daily morning elimination) That's using a state of the art digital scale. All season long, I've been in the 173-176 range. Weird that during a week where my training volume and intensity has dipped, I drop a few pounds. I need to rest my way to weight loss, apparently. Cool.