Murat's Ebay Stuff

Stuff I have for sale is shown in the widget at top right, in case you didn't notice. Not interested? Cool! Scroll down and play Pac Man.

Murat is distracted..

..by the gray weather.. by my brother visiting this past weekend.. by my father being with us from Turkey for more cancer treatment.. by my other, much more famous blog.. Amerikan Turk .. where I vent about everything other than bbike racing. (Avoid clicking if you want to avoid crossing swords with me on matters of politics) Haven't ridden since Sunday.. and already I've added a couple of pounds. Can't seen to restrain myself! What does one do with all the time that they aren't riding? Eat. The end-of-summer/winter doldrums are upon me. Please click on a few of the Google links. It adds a few pennies to my account.. which I might need to help pay for anti-depressant meds. (Kidding. I've never taken any such pill in my life, and won't begin now) Seriously, click some links. Let's see if you can make a blip in my Google earnings. Be nice to see over a dollar a day for once. Make my day.. and you have a great one yourself.

Commuting again

Though I'm not sure for how long. It was cold this morning.. enough that I wore a long sleeve base layer, long sleeve jersey, leg warmers, wool socks and hat. Forgot the gloves and my hands hurt a bit, especially with the stubborn, crusty scabs still on my knuckles.. The ride home should be more pleasant.. I am really not interested in epidermal metabolism. It's not worth risking illness to burn a few more joules.. My fitness is out the window of course.. I shouldn't complain though. I took a nasty spill without breaking or spraining anything and I healed up almost completely in two weeks, didn't break or even scratch my bike (except for the slightly bent rear wheel, blown tire, ripped bar tape, and gouged pedal).. Others are not so lucky.. Like Solobreak.. who is nursing an open cavity next to his ass, once occupied by an ounce of puss. Get well brother..   

Road Rash Update

Pulled the last of the soggy scabs on my fore arm and shoulder OFF this morning.. after bathing of course or why else would they be soggy? Yuck. Seems the only thing really holding them there was some hair. Ablarge scab is left on my kneecap which will take at least another two weeks to heal completely- it's kind of deep. Since crashing on Sunday September 16th, I've ridden the bike twice. Once on a spin up/down the bike path last week, and again yesterday for a little over an hour. Actually pushed myself a bit yesterday, rode tempo the whole time (210 w avg) and it felt like I was friggin time trialing.. Legs feel fresh but weak. Have also added 3 pounds since before my trip Turkey. I'm up to 168-169. I may grab the bike at lunch time and ride to/from work the rest of the week. Kind of miss it, but not that much. I don't enjoy the morning chill.

Facial road rash: You have to watch this crash

Union Velo Cyclocross Training Races: Tuesday Nights

New content

I haven't anything real uplifting, sorry.

My father's health is poor. Been fretting about that quite a bit lately. No bike riding for 11 days now. Seems I'm in quite a deep funk. Spent the past many days clearing our extra lot of trees and brush, just had it hydroseeded yesterday so that our little one has a safe place to play outside. Gonna pave/gravel a little track around the perimeter for him to ride his bike on.. That's about 86 yards around- more than enough for a four year old. Other than that, my new hobby is picking at scabs.. especially the ones still held in place with arm hair. Snip-snip with the mini scissors in my Swiss Army knife.. Lunchtime already? I have no apetite. 

Sandy Martin: Addressing Bob Beal Issues

We received a recent comment from a reader who expresses severe dis-satisfaction with the Bob Beal Road Race. Sandy Martin stumbled upon it and asked that her response be posted here, as follows:

There were supposed to be police on every major corner, there is no way to marshal every drive or side road, I am sorry you felt that I blew you off, I took every comment and added them to the list to make the race better next year. The one road that the police left, which was Switch road, I completely understood as [I later discovered that] there was a fatal [traffic] accident [here previously].. I did not find out till that race was done, or almost done. I did have a talk with the police and we will have more of them next year, or MCRA will have marshals.I do not condone unsafe courses and whenever possible I would correct the problem. As for the arrows, most courses are not even arrowed, I spent 2 hours arrowing that course, and had no complaints about that. Sorry you feel I did not address the issue. Sandy

Pain in the ass: Hemmorhoid surgery

http://solobreak.blogspot.com/2007/09/pain-in-ass.html

Figured I'd mirror Solobreak's latest and weigh in, since I can't comment from work..

I know your pain Solo.. In 2003 I had multiple 'rhoids and on top of that, a spiral tear inside the rectum.. The result of lots of riding and racing, lots of straining myself to go faster on the bike, combined with a constipating high protein diet.. Long story short, I went in for surgery.. remember doctors looking down at me in the OR and then blackness.. Woke up in the recovery room, all doped up, with a special gauze and spray foam dressing applied to the inside of my exit. Threads from the stitches they had to apply in there, were hanging out.. I had to pee, bad.. or so I thought. Couldn't stand or walk.. Bring on the cathoter! (sp?) A very nice middle aged nurse came and inserted the tube for me (ouch) and I hardly peed a half pint.. As it turns out, they opened me up about the diameter of a can of Red Bull, and went to town stitchng me up INSIDE, and cutting away all of the 'rhoids.. Needless to say, the first time I took a dump a few days later, I thought I might pass out from the pain and terror of it.. Percosets make you constipated.. You will be given stool softening pills.. It will hurt when you pee (or rather when you clench your bladder shut) It will also hurt when you cough, sneeze, laugh, or lift anything remotely heavy.. I missed about 4 weeks of work, even collected disability for a couple weeks.. and I walked funny.. I took the pain medication non stop for 4 weeks. Always high and loopy! Addictive.. Watch out.. I had some withdrawel after stopping the meds.. Long story short (I said that earlier, yes) I am pain and 'rhoid and tear free ever since. Until I had surgery, it was always a chronic thing for me.. fine one month, then bad for a week.. repeat. I am sooooo glad I had the surgery. Everyone I know who's had this done is always a much happier person afterwards. So good luck with yours.. hopefully it's not as bad as mine was. And it's probably not much consolation, but fall is the best time to do this, after the road season winds down. May it pass quickly.

For il Brucie: Ruprecht goes to Oklahoma

If this fine example of Steve Martin's natural gift doesn't make you "LOL", then check your wrist for a pulse.. This is a classic scene from the movie "Dirty Rotten Scoundrels", which Brucie hasn't ever seen. Reference: My recent comment about Oklahoma

Road Rash: 48 hours and the fore arm has improved

The day after:
48 hours later:
It's not fun when you forget about your injury and thrust your hand in your pocket..
This hurts less than my fore arm, believe it or not. This is the day after.
This is 48 hours later.Fingernail rips are painful. I've bandaged this tight so that it might reconnect a bit.
Not pictured: Hip.

Day three: Lube for the Stiffness

Okay, minds out of the gutter! My shoulder and forearm REALLY HURT when I try to move them around too much. The road rash is slowly drying out, developing scabs around the perimeter.. limiting range of movement.. If I force it, the scabs and regrown skin crack and cause an insane amount of pain. So this SurgiLube stuff will hopefully help me with this, and keep the bandages from sticking. I bought a case of 144 little convenience packets for $12, and another case of 100 of the 3" x 4" non stick pads from the surgical supply store in Cranston.. I'm at work again, trying to be productive.. wondering if I can heal in time for the YMCA Crit and the Jamestown Classic on October 6-7.. How much form can I hang onto until then? Maybe a 5 day break from the bike will recharge the batteries a bit, make me miss it a little. Need to change the tire on my bike and I can't do it with these busted up fingers and knuckles.  

Surgi Lube..

recommended to me by a team mate who crashed this year.. As the road rash heals, it begins to skin over and the draining slows down, making bandages stick to the raw flesh. This SurgiLube stuff is designed to keep injuries moist and prevent the "non-stick" bandages from sticking. Hope it doesn't burn. Anyone tried it?

Looking at the TT times from Bob Beal, I'm consoled by the fact that I only missed a top 5-6 placing by 10-11 seconds, on a bad day. Murat cramped up fiercely at the base of the RR climb on lap two. So much so that I could see the muscles in both quads contort under the skin. I stopped for a full minute and shook it out, walked it off, then continued.. and soon caught up to my four groupetto companions.. At the base of King Factory Road, I could feel the cramps returning, so I sat up and spun, resigning myself to DFL as my friends rode away from me.. As luck would have it, they all took a wrong turn and I beat them to the line, without even realizing what had happened. So ironic.

"Finish what you start" takes on a whole new meaning. It's worth it.

At any rate, I had some residual crampiness in the TT (hamstrings were acting up just before my start), and my confidence was shaken a bit because I was dropped. Hey lasy year we had holders at the start of the TT.. What happened this year?  

The aftermath

I am hurting all over. Knee, shin, hip, fore arm, wrist, both hands, shoulder.. All raw and oozing and clinging to my bandages. I'm at work, but I'm not concentrating too well. One of my carpenter foreman working for me up in Salem remarked that road rash is the equivalent of 3rd degree burns. I think that's over the top because I already see signs of healing, where burns take a lot longer to heal, and hurt constantly no matter what. Taking nothing but some occasional Advil for the pain. Everyone at work is astonished that I'm not doped up with narcotic grade prescription drugs. That stuff is as addictive as heroin. I used it a few years ago when I had a spiral tear in my rectum that needed stitching up. They also removed all my hemorhoids at that time.. That required Percosets, no way I could have managed without them.. This is nothing but nuisance pain.. although I will eat my words the next time I take a shower.. which I am trying to avoid for as long as possible. Starting to get a little gamey.. 

Bob Beal Criterium 2007: Video is Live

2007 Bob Beal 30-39 Criterium from Murat Altinbasak on Vimeo.
Here's the video from the Bob Beal Criterium, as promised. The crash is somewhere in the 8th-9th minute (in slo-mo too), if you want to wind ahead.. Also some footage of the aftermath, cleansing my wounds at the car with dear wife. If she wasn't there with me, I don't know what I would have done.. As I said to her on the drive home.. STILL better than a good day at work!
Also notice: When you're through here, I've posted some cool pictures from our recent trip to Turkey, at the other blog: www.amerikanturk.com
Thanks for looking/reading/watching.

Bob Beal Criterium 2007: Cameraman takes a fall

Here's a video grab upon impact with the ground.. I was feeling good, using the corner to gain some position.. then I seem to remember striking a pedal, and my rear wheel lifting.. when it smacked back down on the road, it exploded. Looks like the clincher freed itself from the rim and blew out.. Back to tubulars for me?

The camera man being yours truly... Murat crashed hard today. At the beginning of the 4th or 5th lap, diving into the hard left hand corner, my rear tire blew out, and I went skidding and sliding on my left side for what seemed like an eternity. My first thought upon standing up and checking myself, was taking a free lap and getting back into the race. Then I saw my brake hoods both bent inwards, my knuckles all shredded, and my rear flat.. I limped back to the car and nursed my wounds. I will post the video soon, which includes gratuitous coverage of my injuries, post-crash.. I also recorded a few short clips of the last laps of the crit, which was won my Amos Brumble of CCB in exemplary fashion..solo.. Dan Butler of BRC (who was parked next to me at the TT) took an impressive 2nd (1st for the 35-39), seconds ahead of a charging field. And team mate Rick Kotch took the field sprint for 3rd, bagging valuable (2nd place) points for his overall placing.
I counted a total of 25 isolated areas of skin loss, half of them on my hands. My shoulder, hip, elbow, wrist, knee and shin have all been stripped of skin. I bathed when I got home, and scrubbed every wound in the shower with soap.. The most pain I've felt since being hit by a car last year..

Bob Beal 2007 Road Race 30-39 Part III: Grupetto

Bob Beal 2007 Road Race 30-39 Part II: "the Hill"

Bob Beal 2007 Road Race 30-39 Part I: Start

Bob Beal 2007 Road Race: Start from Murat Altinbasak on Vimeo.

Last minute stuff..

I'm going back to Union Cycle to buy a new cassette. Changed the chain and I fear it will skip.. Also picking up an aero helmet. Almost bought it on my lunch break, and declined.. Now I want it. No shoe covers at the shop, anyone have an extra pair I can borrow?

If anyone has an extra set of Profile or similar clip on aero bars, bring them tomorrow. I know of someone who's looking for a pair to buy, last minute..

JB, you're freaking me out. Turkceyi kimden ogrendin kardesim?