Saturday: Slept in until 10:30. Took a 3 hour nap at 3:00. No ride. No heavy lifting. Nothing.
Sunday: Slept in until 9:30. Spent 4 hours working around the house, ripping out small tree stumps, grading and landscaping (arms, back and abs got a work-out) Topped it off with a one hour spin on the bike path, 131 bpm avg, no speed. Beautiful out, couldn't resist.
Should I ride to work at all this week? Is my employment one of the main culprits in wearing me out so early this season? Perhaps.. but there's little I can do to avoid that. It's only going to get worse in the summer months. I'm in the business of fitting up the interiors of high schools and colleges with woodwork, casework and laboratory fixtures. Most of the action is in the summer, when there's no class. I have my eye on trying Ninigret Wednesday.. Might have a Powertap installed by then. Time to retire the old Polar 710i? Shouldn't need it with a Powertap, eh?
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